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Ishita Singh
Impressed by the session results — calm, supportive, and deeply intuitive throughout.
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Childhood trauma healing creates a safe, paced space to acknowledge, feel and release emotional wounds you may have carried since you were young — without re-traumatising.
Through compassionate guidance, you slowly reclaim a sense of safety, self-worth, and the freedom to live as yourself.
Through compassionate, paced sessions you'll learn to recognise old patterns as they arise, gently soothe the parts of you still carrying pain, and slowly build a kinder, calmer inner response to life's triggers.
A 4-step practice for moments when an old wound surfaces in everyday life.
When you notice a strong reaction, pause and place a hand gently on your chest.
Take three slow breaths and silently name the feeling: "I'm feeling _____."
Ask yourself softly: "How old does this part of me feel right now?"
Whisper to that younger self: "I see you. You are safe now. I'm here."
Each kind pause quietly rewires how you respond to old triggers.
Impressed by the session results — calm, supportive, and deeply intuitive throughout.
Felt heard and understood from the first conversation. The clarity I received was real.
A safe, non-judgmental space. I left the session feeling lighter and more aligned.
Gentle, grounded guidance — exactly what my journey needed. Highly recommended.
If you're seeking a safe, soulful, and supportive path to heal, grow, or discover your deeper self — Shiv Jyot Healing is here for you.
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